Back Stretching Device
Back Stretching Device
Say Goodbye to Lower Back Pain, Neck Pain & Sciatica!
According to research, 80% of the population suffers from back pain at some point in their lives. It’s also the third most common reason why people visit their doctors. Back pain includes lower back pain, middle back pain, upper back pain or low back pain with sciatica.
The causes of back pain are numerous; some are self-inflicted due to a lifetime of bad habits. Other back pain causes include accidents, muscle strains, and sports injuries. Although the causes may be different, most often they share the same symptoms.
There’s a reason why physical therapists and chiropractors everywhere recommend our Back Stretching Device. Our magnificent Back Stretching Device is designed to stretch your back while you maintain a comfortable position, typically lying on the floor. Whereas stretching your spine on your own generally requires your back muscles to contract, the stretcher does the work for you so that your muscles can fully relax. This lets you get a deeper stretch for more therapeutic benefits.
Furthermore, we consciously architected this device to sync with your spine’s natural curvature so it’s comfortable enough for you to relax and stretch passively. In other words, as long as you’re positioned correctly on the stretching device, you don’t have to do anything to reap the benefits of it. Basically, it decompresses your spine, taking the weight off of it.
You need to use a back stretcher on a regular basis to see the full results it can offer, but people with chronic back pain have experienced pain relief within 2 weeks of daily lower back stretching!
Other Key Benefits:
- Aside from the main benefit of reducing lower back pain, our back stretching device improves your spine’s flexibility by loosening muscles around the spine that have become tight and stiff over time
- Strengthens your back and boost circulation so that damaged muscles can heal
- Improves your posture by simultaneously strengthening and loosening your back muscles. This helps prevent chronic back problems and acute injuries caused by misalignment, such as sciatica, slipped disk and bulging disc
- Stretching your spine with our Back Stretching Device could potentially even increase your height by lengthening your spine and improving your posture
- It also relieves short-term tension and stress and boosts blood circulation. A boost in blood flow can uplift your mood and improve your energy levels, and promote better health and well-being overall.
How To Use:
Sit with your back to the Back Stretching Device. Slowly lie back onto the arch. with your knees bent. Position the device close to the base of your spine so that it supports your lumbar region of the back. Try to centre your spine in the slot that is designed to cradle your spine and provide extra comfort.
PRO TIP: You may want to place a pillow beneath your head for added comfort.
- Simple Stretch Position: Relax as much as possible and breathe normally. With your knees bent, rest your arms at your sides. This position provides the least amount of stretch and is the easiest to do when starting out. If a greater stretch is desired, proceed to the following positions.
- Moderate Stretch Position: Raise your arms over your head and shoulders and rest them as close to the floor as you can for an additional stretch. In time it will become easier, and you may be able to extend your arms fully and rest your elbows comfortably on the floor.
- Maximum Stretch Position: Extend your legs and arms fully. Remove the pillow from beneath your head for the maximum amount of stretch. Feel your back, shoulder, chest and abdominal muscles stretching, and concentrate on relaxing as much as possible.
- Rolloff and Recover: Roll onto your side and off the device. Sit up gradually and rest for 30 seconds before standing. Remember, you have just had a major stretch and you should allow your blood to move back down from your head to your heart, otherwise you may become dizzy.
- Travelling? Simply pack it into a travel case, golf bag or briefcase. It’s compact and portable. You can enjoy all the benefits of the Back Stretching Device even when you are away from home!
FREE DELIVERY ALL OVER INDIA
If you have any questions about your order don't hesitate to reach out at firstname.lastname@example.org and we will be happy to assist you.
The happiness of our customers is our top priority. All of our products come with a 7-day replacement policy in the unlikely event that you receive a damaged, defective, or incorrect item. For more information, please go through our Return Policy.